Red and Green Rice Puffs

Dec 12

Posted by

A healthier version of the seasonal cereal favourite…..

 

Organic puffed rice

Handful of gogi berries

Handful of raw pumpkin seeds

Sprinkle of coconut palm sugar

Unsweetened almond milk

 

Combine ingredients and enjoy! High in antioxidants, calcium, zinc and fiber.

 

About Wendy Presant, Registered Health and Nutrition Counselor, Certified AIP Coach

I am a registered health and nutrition counselor with a special interest in helping caregivers dealing with autoimmune disease. I am also a Certified AIP coach. Caregivers often put other's needs ahead of their own, and consequently, their own health suffers. I can help you get back on track. To find out more about how I coach, you can book a free fifteen minute phone call at https://wendy-presant.practicebetter.io/#/5f2552f72a90290754264baf/bookings?s=5f2556142a9029075426521d.

Posted on December 12, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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