Going Raw – Day Five
I felt much better today. Maybe it was the warm, sunny day and the uplifting message at church that helped. I also decided not to try and stuff as many greens into myself as possible each day. My digestive system was not happy. Today I let myself choose the raw foods I felt like eating, and fared much better. Overall fatigue seems a little improved as well. Here is what I ate today:
Breakfast:
1/2 cup leftover green smoothie
fruit salad – banana, apple, orange and soaked sunflower seeds
Lunch:
Flax crackers
“mock tuna” – sunflower seeds, celery, dill, lemon, olive oil, onion
tomato
red pepper
cucumber
banana
almond butter
coconut
Supper:
Raw cauliflower
pesto sauce – sunflower seeds, basil, olive oil, garlic
kale chips
date, coconut, carob, mint balls
Snack:
Brazil nuts
orange
dates
tamari almonds
Posted on May 6, 2013, in Uncategorized and tagged digestion, greens, raw foods. Bookmark the permalink. Leave a comment.
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