Eating Raw – Day 26

I forgot to mention yesterday that I finally found a healthy chocolate/coconut bar. It was by Vega and tasted good. Today was busy with preparing to teach Sunday School and getting food ready for the potluck to follow the service. I took pity on the congregation and did not take the rest of the curried vegetables that I made the other day, but instead made lentil soup and deviled eggs. Then tonight we were treated to Indian food! Indian food is great if you are following a vegan/vegetarian diet, there are always dishes to choose from. It was a nice break from the monotony of what I had been cooking! Here is what I ate today:


Apple, blueberries with hemp seeds


Church potluck – my lentil soup, a raw vegetable salad and watermelon


2 slices GF bread with coconut oil


Chana Masala (chickpeas in curry sauce0
Baigan Bhartha (roasted eggplants ooed with onions, tomatoes and spices)


Chia seed

About Wendy Presant, Registered Health and Nutrition Counselor, Certified AIP Coach

I am a registered health and nutrition counselor with a special interest in helping caregivers dealing with autoimmune disease. I am also a Certified AIP coach. Caregivers often put other's needs ahead of their own, and consequently, their own health suffers. I can help you get back on track. To find out more about how I coach, you can book a free fifteen minute phone call at

Posted on May 27, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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