Eating Raw – Day 26

I forgot to mention yesterday that I finally found a healthy chocolate/coconut bar. It was by Vega and tasted good. Today was busy with preparing to teach Sunday School and getting food ready for the potluck to follow the service. I took pity on the congregation and did not take the rest of the curried vegetables that I made the other day, but instead made lentil soup and deviled eggs. Then tonight we were treated to Indian food! Indian food is great if you are following a vegan/vegetarian diet, there are always dishes to choose from. It was a nice break from the monotony of what I had been cooking! Here is what I ate today:

Breakfast:

Apple, blueberries with hemp seeds

Lunch:

Church potluck – my lentil soup, a raw vegetable salad and watermelon

Snack:

2 slices GF bread with coconut oil
Dates

Supper:

Chana Masala (chickpeas in curry sauce0
Baigan Bhartha (roasted eggplants ooed with onions, tomatoes and spices)

Snack:

Chia seed
Blueberries
Agave

About Wendy Presant, Registered Health and Nutrition Counselor, Certified AIP Coach

I am a registered health and nutrition counselor with a special interest in helping caregivers dealing with autoimmune disease. I am also a Certified AIP coach. Caregivers often put other's needs ahead of their own, and consequently, their own health suffers. I can help you get back on track. To find out more about how I coach, you can book a free fifteen minute phone call at https://wendy-presant.practicebetter.io/#/5f2552f72a90290754264baf/bookings?s=5f2556142a9029075426521d.

Posted on May 27, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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