We did our first workout today. I really like these video workouts, just when I am getting tired and ask “are we almost done?” the guy in the video says, “almost done!”. So cool. Like a real personal trainer. This was supposed to be an easy workout today. It wasn’t that easy, but we got through it. My daughter is following along too, which I am very glad to see. I am happy we are doing some activity together rather than just the usual more sedentary activities. The only thing about this program is that I think they have workouts listed for every day. I am not sure how that will go.

We might take the odd day off now and then and let our bodies recover. I guess if it is varied enough, then the same muscle groups might not get overused. There is also the option of taking a day off if you are doing another activity, such as bike-riding. Of course, that would mean getting my bike fixed first. Which means trying to figure out how to put the bike rack I bought a couple of years ago on the car since I forgot how and can’t find the directions. Life can get complicated sometimes! At least mine can…