Going Raw – Day Four

It’s getting harder. I couldn’t really stand the thought of another giant green salad today, and yet greens are supposed to be the backbone of this. So – I changed it up a little.


Mint, parsley, cocoa, banana smoothie


Flax crackers with guacamole and lettuce
cocoa, coconut, date, sunflower truffles




kale chips dipped in agave and almond butter
Jicama chips
Cucumber slices with dill, olive oil and balsamic vinegar


Medjool dates and tamari almonds

Blood work was fine. The medical doctor said “superb”, I saw a couple of minor variations that again point to the intestinal imbalance. Good to know that all organ systems are functioning well, though! Quite tired tonight, I am not going to make this post too long.

About Wendy Presant, Registered Health and Nutrition Counselor, Certified AIP Coach

I am a registered health and nutrition counselor with a special interest in helping caregivers dealing with autoimmune disease. I am also a Certified AIP coach. Caregivers often put other's needs ahead of their own, and consequently, their own health suffers. I can help you get back on track. To find out more about how I coach, you can book a free fifteen minute phone call at https://wendy-presant.practicebetter.io/#/5f2552f72a90290754264baf/bookings?s=5f2556142a9029075426521d.

Posted on May 5, 2013, in Uncategorized and tagged , , . Bookmark the permalink. Leave a comment.

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